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274 days of seeing if I can get jacked in under 20 minutes a day. First workout in my new home gym! Simple at home workouts with mostly bodyweight training, a kettlebell, and minimal equipment. The biggest benefit of all of this to me has been the gain in self confidence. Becoming a reliable and consistent person is priceless. Just stack those daily wins! Stack proof. #homeworkout #pushupchallenge #kettlebell #absworkout #pullups
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305 days of seeing if I can get jacked in under 20 minutes a day. Today we’re going to my local rodeo with the family and I’m so excited! I do simple at home workouts with mostly bodyweight training, a kettlebell, and minimal equipment. All you need is 20 minutes and some hustle. ##homeworkout##pushupchallenge##kettlebell##absworkout##pullups
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218 days of seeing if I can get jacked in under 20 minutes a day. Simple at home workouts with mostly bodyweight training, a kettlebell, and minimal equipment. 20 minutes is all you need if you hustle! I put on 18 lbs in the bulk but now I’m down 14 or 15 in the cut. So I barely weigh more now than I did at the beginning of all of this. Have a great Monday! Start the timer and move your body. Keep stacking daily wins. Little bit little a little becomes a lot. #pushupchallenge #absworkout #homewo
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Confidence isn’t built in a day. It’s built in the daily reps—how you treat your body, your money, your word, your skills, and your environment. A man who masters these 5 stays unshakable.
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