1️⃣Mental work → Mentally relaxing rest Physiological: Prolonged cognitive effort taxes the prefrontal cortex and keeps the sympathetic stress system active. Low-demand activities help shift toward parasympathetic recovery. Psychological: Reduces decision/attention fatigue and gives executive functions a break, allowing more spontaneous/DMN activity. Example: Work: Coding, data analysis, complex problem-solving. Rest: Light fiction, music, tea, journaling. 2️⃣ Passive work → active rest Physiolo
2:08
1️⃣Mental work → Mentally relaxing rest Physiological: Prolonged cognitive effort taxes the prefrontal cortex and keeps the sympathetic stress system active. Low-demand activities help shift toward parasympathetic recovery. Psychological: Reduces decision/attention fatigue and gives executive functions a break, allowing more spontaneous/DMN activity. Example: Work: Coding, data analysis, complex problem-solving. Rest: Light fiction, music, tea, journaling. 2️⃣ Passive work → active rest Physiolo
186.1K views4 weeks ago
TikTokamirhakimior
see you in there 👀 #externalanchors #nervoussystem #innerpeace #healingjourney #somatichealing
2:28
see you in there 👀 #externalanchors #nervoussystem #innerpeace #healingjourney #somatichealing
425K views3 weeks ago
TikTokbethroseofficial_
The love is always different 🥹🌚 W// @𝓂𝒶𝓎𝒶𝓃𝒶. #fyppppppppppppppppppppppp #unshadowbanme #foryou
1:55
The love is always different 🥹🌚 W// @𝓂𝒶𝓎𝒶𝓃𝒶. #fyppppppppppppppppppppppp #unshadowbanme #foryou
278.8K views3 weeks ago
TikTokteemia_xx
A single giggle with my friends and I suddenly love life again
0:10
A single giggle with my friends and I suddenly love life again
3.6M views3 weeks ago
TikTokniccolocosci
Mood - 24kGoldn | lyrics | Aesthetic Edit | slowed | audio | Tiktok | #shorts #trending #lyrics
0:21
Mood - 24kGoldn | lyrics | Aesthetic Edit | slowed | audio | Tiktok | #shorts #trending #lyrics
17.3K views4 months ago
YouTubeEpic Soul
How Your Mood Changes During Class: A Relatable School Meme
0:21
How Your Mood Changes During Class: A Relatable School Meme
334.5K views1 week ago
TikTokthe.disciples07
24kGoldn - Mood (Official Video) ft. iann dior
0:22
24kGoldn - Mood (Official Video) ft. iann dior
1.5K views5 months ago
YouTubeJR P & S & T
0:25
Mood - 24kGoldn ft. iann dior | lyrics | aesthetic | english song | whatsapp status | sped up | lofi
10K views2 months ago
YouTubeRhymatic
1:57
As if Monday mornings aren’t stressful enough! 😩 Add a wet bed and Wacky Tacky Day to the mix, but we made it to school! #momlife #relisticmomlife #mirningroutine #mondaymorning #relatable
1.2M views2 weeks ago
TikTokbestofshaneise
0:18
Joe Rogan based? #moodboard #medditeranean #tuttopassa #sun #larp | sun edit
323.2K views2 weeks ago
TikTokphilography1
1:02
ፍቅር➻ብቻ – short viral video about love
1.5M views4 weeks ago
TikTokselamgere47
0:26
La mejor versión de mí — Natti Natasha (búsqueda de canciones)
410.4K views3 weeks ago
TikTokmood_lyrics_oficial
2:21
Mood
105.1M viewsMar 25, 2021
YouTube24kGoldn - Topic
2:43
Mood (Lofi)
24.2M viewsFeb 10, 2023
YouTubeYagih Mael - Topic
0:12
Imagine Being at School on a Wednesday 😬 | Skyler Rose Firth
245.3K views1 week ago
TikTokskylerrosefirth
0:05
Me When Someone Says Good Morning 0.1 Seconds After I Wake Up - Relatable Morning Reaction
15.8M views1 month ago
TikTokflopmiah_
1:46
Retail Therapy Is Not Shopping. It Is Strategy. #facts #resilient s #geopolitics
76.3K views2 weeks ago
YouTubePixel Prophet
1:00
#fyp #goviral #mood #paigelanoievibes #creatorsearchinsights | Mood Edits
564.4K views3 weeks ago
TikTokpaige.lanoie
0:12
You know you love her when you’re doing sh*t you never would
29.4K views2 weeks ago
TikToksantanfeli
0:24
Mood Lofi Lyrics🎶 #mood #trending #tiktok #onlyricss
4.4K viewsJun 27, 2023
YouTubeOnlyrics
See more
Static thumbnail place holder

Short videos

2:08
1️⃣Mental work → Mentally relaxing rest Physiological: Prolonged cognitive effort
186.1K views4 weeks ago
TikTokamirhakimior
2:28
see you in there 👀 #externalanchors #nervoussystem #innerpeace
425K views3 weeks ago
TikTokbethroseofficial_
1:55
The love is always different 🥹🌚 W// @𝓂𝒶𝓎𝒶𝓃𝒶. #fyppppppppppppppppppppppp #unshadowbanme #foryou
278.8K views3 weeks ago
TikTokteemia_xx
0:10
A single giggle with my friends and I suddenly love life again
3.6M views3 weeks ago
TikTokniccolocosci
0:21
Mood - 24kGoldn | lyrics | Aesthetic Edit | slowed | audio | Tiktok | #shorts #trending
17.3K views4 months ago
YouTubeEpic Soul
0:21
How Your Mood Changes During Class: A Relatable School Meme
334.5K views1 week ago
TikTokthe.disciples07
0:22
24kGoldn - Mood (Official Video) ft. iann dior
1.5K views5 months ago
YouTubeJR P & S & T
0:25
Mood - 24kGoldn ft. iann dior | lyrics | aesthetic | english song | whatsapp status | sped up | lofi
10K views2 months ago
YouTubeRhymatic
1:57
As if Monday mornings aren’t stressful enough! 😩 Add a wet bed and Wacky Tacky Day to
1.2M views2 weeks ago
TikTokbestofshaneise
0:18
Joe Rogan based? #moodboard #medditeranean #tuttopassa #sun #larp | sun
323.2K views2 weeks ago
TikTokphilography1
1:02
ፍቅር➻ብቻ – short viral video about love
1.5M views4 weeks ago
TikTokselamgere47
0:26
La mejor versión de mí — Natti Natasha (búsqueda de canciones)
410.4K views3 weeks ago
TikTokmood_lyrics_oficial
2:21
Mood
105.1M viewsMar 25, 2021
YouTube24kGoldn - Topic
2:43
Mood (Lofi)
24.2M viewsFeb 10, 2023
YouTubeYagih Mael - Topic
0:12
Imagine Being at School on a Wednesday 😬 | Skyler Rose Firth
245.3K views1 week ago
TikTokskylerrosefirth
0:05
Me When Someone Says Good Morning 0.1 Seconds After I Wake Up - Relatable Morning
15.8M views1 month ago
TikTokflopmiah_
1:46
Retail Therapy Is Not Shopping. It Is Strategy. #facts #resilient s #geopolitics
76.3K views2 weeks ago
YouTubePixel Prophet
1:00
#fyp #goviral #mood #paigelanoievibes #creatorsearchinsights | Mood
564.4K views3 weeks ago
TikTokpaige.lanoie
0:12
You know you love her when you’re doing sh*t you never would
29.4K views2 weeks ago
TikToksantanfeli
0:24
Mood Lofi Lyrics🎶 #mood #trending #tiktok #onlyricss
4.4K viewsJun 27, 2023
YouTubeOnlyrics
Static thumbnail place holder