😣💪 Shoulder pain 9840304579
0:53
YouTubeDr Ram Physio
😣💪 Shoulder pain 9840304579
😣💪 Shoulder pain is commonly caused by muscle strain, rotator cuff problems, tendon irritation, frozen shoulder, poor posture 🧍, or repetitive overhead activities. It can make lifting your arm, reaching overhead, or sleeping on the affected side uncomfortable. 🌿 What can help: Pendulum exercises 🔄 Wall walks (spider exercises ...
41.8K views2 weeks ago
Shorts
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