In October, something powerful happened. Across the country, thousands of people strapped on a vest, carried the weight, and walked in solidarity for young men’s mental health. Every step, every conversation, every donation meant something bigger - a message that no one has to carry it alone. From all of us at Top Blokes - thank you for walking beside us and for helping lift the load for young men across Australia. . . . . . . #LiftTheLoad #TopBlokesFoundation #MensMentalHealth #MentalHealthMont

Top Blokes Foundation on Instagram: "Recently, Hayden, Rafay and Ethan took the Hon. Rose Jackson, NSW Minister for Mental Health and Minister for Youth, for a walk and a chat about what’s really going on for young blokes today. They shared how they look after their mental health, what helps when things get heavy, and why it’s so important to keep these conversations going. We’re proud to be supported through the NSW Government’s Men’s Mental Health and Suicide Prevention grant, helping us deliv