Longest Abdominal Plank Record by Josef 艩谩lek: 9 hr 38 min 47 sec
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Longest plank EVER?! 62-year-old George Hood just broke the record for longest time in the plank position, and lasted over 8 hours.... http://bit.ly/GWR-PlankRecord | Guinness World Records
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Longest abdominal plank (male): 9 hrs 30 mins and 1 sec by Daniel Scali 馃嚘馃嚭
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Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef 艩谩lek 馃嚚馃嚳
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Kenyan fitness enthusiast still going strong in an attempt to break the Guinness World Record for the longest abdominal plank position (male) currently 9 hours, 38 minutes, and 47 seconds, set by Josef 艩álek of the Czech Republic on May 20, 2023 having already crossed the 7-hour mark and counting. | Plugtvkenya
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