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These are peroneal tendinopathy exercise OPTIONS. Keep in mind that many individuals may need less load, not more load (at least initially) and may benefit from other lifestyle and activity modifications instead. To learn more, click the link in our bio or search “E3 Rehab Peroneal Tendinopathy” on YouTube! •YouTube: @e3rehab •Programs, 1-on-1 Coaching, Mentoring, & Membership: www.e3rehab.com | E3Rehab
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