Gary Strydom (born 1960) is a South African -born American IFBB professional bodybuilder. He is notable as being the only person to win a Championship title under Vince McMahon 's now defunct …

Gary Strydom. 895,246 likes · 9 talking about this. THE ONE AND ONLY WORLD BODYBUILDING CHAMPION. Entrepreneur/clothing manufacturer. Bodybuilder/Online...

Over the last 35 years, I have had the opportunity to work within nearly every facet of bodybuilding, fitness and health industry as a certified personal trainer/nutritionist and as a world class professional …

May 25, 2025 · Gary Strydom is a retired professional bodybuilder from South Africa who competed in the IFBB (International Federation of Bodybuilding and Fitness) during the 1980s and 1990s.

May 18, 2018 · Gary was the poster boy of the WBF, he was featured on a majority of their magazine covers. Gary also won the WBF World Championships, in each of the two years the federation was …

21K Followers, 1,290 Following, 32 Posts - Gary Strydom (@garystrydomofficial) on Instagram: "Gary Strydom is a South African/Afrikaner/American citizen...Teacher to Millionaire. IFBB Pro/WBF Champ."

Gary Strydom is a South African IFBB Pro bodybuilder. In his gleaming career, which lasted for over 30 years, Gary competed in Mr. Olympia and won contests such as Night of Champions and USA …

Gary Strydom Gallery: This Gallery is copyright GMV Productions. Videos that feature Gary Strydom

1983 Florida Championships - NPC, Junior - HeavyWeight, 1st Florida Championships - NPC, Junior Overall Winner 1984 USA Championships - NPC, HeavyWeight, 1st 1986 Nationals - NPC, Overall …

Training Philosophy: Focus on basic lifts and big weights, training 6 times per week. Favorite Exercises: Squats, bench press, bent over rows. Nutrition Philosophy: Simple diet, same foods year-round, …