The study included 493 participants ranging from 18 to 65 years old, all of whom had a body mass index (BMI) between 27 and ...
The global food industry has faced an unusual competitor. The threat came from the pharmaceutical market—in the form of ...
As the weather turns crisp, it's tempting to cozy up and let healthy habits slide. But this fall, you can have your soup and lose weight too! The popular Fat Flush Soup Challenge—trusted by countless ...
The World Health Organization (WHO) has issued its first-ever global guidelines for managing childhood obesity. Released on October 7, the guidelines recommend a range of measures to manage obesity, ...
A new six-article collection in the International Journal of Obesity examines the hormonal and metabolic adaptations that ...
In such cases, adding protein and vegetables together can help increase satiety and control total calories, even in the same ...
A two-year randomized trial found that diet drinks with aspartame, sucralose and acesulfame potassium matched water for ...
Researchers from Texas A&M’s Exercise and Sport Nutrition Lab have found that creatine may play a larger role in weight loss ...
Everybody knows that too much sugar and fat are the enemy of good health. But what most people get wrong is a much longer ...
For years, diet soda has been accused of quietly undermining the very diets it was supposed to help.
Adults who consumed diet drinks achieved similar weight loss to those assigned water over two years in a University of ...