Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

What exciting and wacky health trends can we look forward to in the year ahead? These five health and fitness experts share ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Fitness coach Dan Go promotes a protein-sparing modified fast diet for rapid fat loss, recommending low carbs and calories while ensuring muscle preservation.

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

One of the male beauty ideals is well-proportioned chest muscles. Fitness YouTuber and wrestler Terron Beckham shares how to ...

Kim Jong Un personally oversaw the launching drill for new long‑range cruise missiles, according to state media. The test ...

The NCLAT has overturned an NCLT decision that rejected Culver Max Entertainment's insolvency plea against a fintech firm, ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

Joe Burrow brought out the history books for this year's Christmas gift. So, what did he present to his offensive linemen?

A good laugh not only relieves stress, but also good for your heart and immune system. Some doctors even believe that a ...

He was inspired in 1990, when the Dalai Lama met with a group of rabbis and Jewish scholars for a Jewish-Buddhist dialogue.