Later, photos circulated showing her riding on the back of a bicycle near the 38-kilometer mark ...

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I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

InvestmentAfter finishing the immediate post-waking routine, it is time to fully activate the body and brain. From here on, ...

How much elevation gain is a lot for cycling depends on distance, terrain and ride type. Use elevation gain per mile to judge ...

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The liver processes nutrients, helps regulate blood sugar, produces bile, and breaks down substances the body no longer needs ...

The Garmin Enduro 4 delivers up to 320 hours of GPS battery life with solar charging, adds new endurance metrics, and ...

When 11-time Baja 1000 champion Johnny Campbell first took to the desert 33 years ago, tracking a race was an exercise in extreme patience. Race fans waited weeks or months for print magazine issues ...

Are you eating for stronger bones – or simply eating to fill your stomach? A registered dietitian reveals five foods worth ...

The versatile, entry-to-mid all-rounder in the range is the Hypershell X Pro S, which finds an appealing balance between ...