Lifting weights beyond your control and poor bench press form increase injury risks to shoulders, elbows, and wrists.

Following your passion can lead to unexpected places. About two-and-a-half years ago, Grafton native Darrick Gagnon developed ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...

Add Yahoo as a preferred source to see more of our stories on Google. Jun. 19—Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty ...

Add Yahoo as a preferred source to see more of our stories on Google. Unlike bodybuilding, which emphasizes the pursuit of a particular physique, powerlifting is a sport of attaining as much raw ...

Liam Anderson has officially set a new American powerlifting record, and moments later, he astonishingly surpassed his own achievement during the same competition. After one month of dedicated ...

This story is part of Black in Fitness, a series of articles highlighting the challenges and triumphs faced by Black trainers, athletes, and gym owners within the fitness community. Read the rest of ...

Why I'm Risking My Life to Take the COVID Vaccine While many of us were able to use our bodyweight to get a 'decent' workout in, for those used to pushing and pulling heavier items, unless you had the ...

Liam Anderson, a Shen senior, set a new USA Powerlifting national record for his age and weight class when he successfully benched more than 400 pounds.

Most people have heard the phrase "everything is bigger in Texas," but many may not have realized that includes Texas Department of Public Safety Trooper Tim Matthews. On Facebook Thursday, the North ...

Jun. 19—Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty because of the COVID-19 pandemic and few competitions, the 69-year old ...