Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

A senior Asian woman who is suffering from arthritis rubs her hands in discomfort while sitting on the sofa at home. (PHOTO: Getty Images) What is circulation, you ask. Circulation is when our heart ...

When it comes to heart health, there’s one activity many of us are guilty of engaging too much in, and it could be putting you at risk of heart failure: Sitting. It might not come as a surprise that ...

Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...