Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

It can be difficult to explain what respect is, but we all know it when we see it. Treating ourselves and others with respect is an essential part of human interaction if we want to live in a healthy ...

At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

We all want to be respected, whether in our personal relationships or in a professional environment. But respect isn't something that's given away freely. We can't force others to respect us; instead, ...

"Self-esteem is the reputation we acquire with ourselves." —Nathaniel Branden Self-esteem is a fundamental aspect of human psychology that influences how we perceive and interact with ourselves and ...