Although she didn’t witness the event herself, Heidi Horsley, PsyD, found herself replaying the last moments of her brother’s life again and again in her mind. He died in a car accident after ...

Can you inherit trauma from your family members? Yes. If unhealed and unaddressed, traumatic wounds can be unintentionally passed on, says Yael Danieli, PhD, the founder and executive director of the ...

Let me begin by saying that the terms developmental trauma, complex trauma, childhood trauma, and relational trauma can be used interchangeably. But throughout my writing over the last nine years, ...

While you might be familiar with talk therapy, otherwise known as cognitive behavioral therapy, there is another form of therapy that's focused on healing from past wounds caused by trauma. Pete ...