Dance aerobics is a fun way to stay fit, but it does so much more than just keep you fit. This rhythmic workout combines ...

For parents who send their kids to dance classes to get some exercise, a new study suggests most youth dance classes provide only limited amounts of physical activity. The study found that slightly ...

Whether you practice ballet or prefer the tango, the benefits of dancing are self-evident. It's good exercise both physically and mentally due to the complexity of the movements, and it's also a fun ...

The brain activity of spectators together watching a live dance performance has been studied in a theatre for the first time. University of Helsinki researchers measured the brain activity of people ...

Today, April 29, marks a special celebration of movement, joy and expression- International Dance Day. The day is dedicated to dance, a timeless art form that has captivated millions of hearts for ...

HYDERABAD: In today’s “instant” driven world, we often find ourselves drawn towards convenience and ease, sometimes at the expense of our physical well-being. This tendency can lead to a sedentary ...

For parents who send their kids to dance classes to get some exercise, a new study from researchers at University of California, San Diego School of Medicine suggests most youth dance classes provide ...