Unlock turmeric's full potential by avoiding common pitfalls. Experts reveal that pairing this golden spice with fat and ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Curcumin supplementation modestly lowers systolic blood pressure in adults with prediabetes and Type 2 diabetes.

The recent study was conducted to understand whether curcumin or turmeric supplements can help to improve systolic or ...

Curcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

Patna: The ‘Rajendra Sonia’ variety of turmeric grown abundantly in Samastipur district of Bihar may soon stake its claim for ...

If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...

Turmeric, a golden-yellow spice derived from the Curcuma longa plant, has been a staple in traditional medicine for thousands of years, particularly in Ayurveda and Chinese medicine. Its health ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...