The UK will bid farewell to Greenwich Mean Time (GMT) this Sunday as the clocks spring forward, ushering in British Summer Time (BST) and longer daylight hours. While the shift promises brighter ...

As we approach spring time we are now preparing to change our clocks - here is everything you need to know about when clocks go forward and whether you gain or lose an hour of sleep. Every year in ...

If you woke up feeling a bit groggy this morning, that might be because you had an hour of sleep cruelly ripped away from you. The clocks sprung forward an hour last night, meaning an hour less in bed ...

The subtle nip in the air can only mean one thing — it's officially autumn. And with the season change comes the clock change. Daylight Savings Time — also known as British Summer — (between March and ...