Find a training plan for an upcoming race and you’re likely looking at a schedule of several weekly runs for eight to 16 weeks (or more). So building up consistent mileage before you jump into week ...

JOINT BASE LANGLEY-EUSTIS, Va. (Dec. 11, 2023) – More than 38,000 U.S. Army Soldiers will take to the air and roads this holiday season as the Army kicks off its annual Holiday Block Leave period.

We made it, folks. Spring marathon training is here! Depending on the date of your race, most 16-week marathon plans started in late October and will continue through February. Whether you’re gearing ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

The Arizona Air National Guard has received its first of nine Slovak F-16 Block 70s and will host Slovak Air Force training on the type. On June 13, 2024, Morris Air National Guard Base, Arizona, ...