If you’ve been trying to improve your posture and you just can’t seem to do it, let me introduce you to what might be a surprising idea: the way you stand, or the way you sit in your chair at work or ...

I love working from home. In fact, I feel it's a lot more comfortable than working in the office. However, that doesn't mean you're less at risk for work-related repetitive strain injuries. No matter ...

Although I have always been tall, I have never been known for my posture. As early as middle school, one of my basketball and volleyball coaches began regularly correcting my posture. She would poke ...

How many times have you heard a product, whether it is a mouse, a chair or a keyboard, referred to as "ergonomically correct?" I consider that term, at the risk of sounding pretty harsh, to be too ...

Work-related musculoskeletal disorders (WMSDs) represent a significant public health challenge globally, affecting a wide range of sectors including manufacturing, construction and office-based work.

Over the past two years, the global Covid-19 crisis has continued to teach us about ourselves, communities, workplace and humanity. Despite the unpredictable obstacles thrown at every industry and ...

Awkward Postures The first risk factor, awkward postures, has to do with how the human body is positioned throughout the day. Awkward postures are probably the most significant risks in an office ...